Categories

Marathon update: more photos online!

Virgin London Marathon 2010

I updated my marathon photos on flickr with the official ones

Virgin London Marathon 2010

Colm has uploaded his marathon photos

Virgin London Marathon 2010

Rosie has uploaded her marathon photos


Just waiting for James’ now! They all got such great pictures, I am thrilled! I think you can now appreciate looking at the pictures that I was having the time of my life on that run :)

You’ve come a long way, baby

garmin data

Garmin data since Feb 2010

One more week to go.

Getting excited, and apprehensive. As you can see, my training has been a bit patchy, I have not managed as many runs as I would have liked, but work has kept me busy and injury meant I wasn’t running at all in January and not much in February.

However a recent burst has caught me up a bit and I am feeling as ready as I’ll ever be. Certainly the fittest I have ever been in my life. It feels good. In the last year my body fat has gone from 25% to 15%, I lost a stone in weight and my resting heart rate has dropped from 75 or so to 55. 55! I hurt my foot racing barefoot (I know, I know) in October last year but have since bounced back and fingers crossed, am ready for the big 26.

So I am totally going to do this (see me doing the positive thinking thing already?). Look out for me on Marathon day, next Sunday the 25th April. I am runner number 40310 and I’ll be in a Hope for Children vest. I should be doing about a 9:45 minutes per mile pace, on average. If you see me – YELL :) Oh, also, take pictures and send them my way!

Yes, you can still sponsor me!


The Virgin London Marathon

Me, in Lycra and NipGuards!

In Lycra and NipGuards after running 21 miles in training.

So this year I will be running the Virgin London Marathon. This is quite a challenge for me as I only started running regularly 10 months ago. It’s getting close to race day (25th April) and so I wanted to share with you my race number, so you can follow my progress online on the day: it’s 40310.

I also wanted to share with you my sponsorship form! I’m running for Hope for Children. It’s never too late to sponsor me and any donation would be gratefully received :)   Click here to sponsor me.

If you will be there spectating and fancy keeping your eye out for me, I am aiming to run about a 4:30, so that’s about a 10 minute mile pace, and I start at 9:45am, so you should be able to figure out where I’ll be when, assuming my run goes to plan :) I will be wearing skin tight black lycra (because it looks hot) and NipGuards (because bleeding nipples are no fun) and a white/red Hope for Children Vest over the top. I will also be wearing a grimace of pain and suffering for most of the distance!

If you’ve been following the automated Garmin Connect posts on this site you’ll see my training regimen, which is a bit behind what I’d like, but the best I could manage in the little spare time I have. My longest training run so far has been 21 miles, and I’m very very proud of myself for managing that! 21 miles of constant running is a lot of progress for a guy who collapsed in a heap after run/walking 3 miles just 10 months ago :)

I am about to start my taper towards race day now, but might manage one more long run this week if time permits. As always you can track my progress here by looking out for the Garmin Connect links which pop up from time to time…

The 2009 Maggies London Night Hike

Last weekend myself and six friends/colleagues took part in the Maggies London Night Hike, a 20 miles sponsored night hike around the streets of London, to raise money for Maggies cancer centres.

We started out at 9pm from City Hall, near Tower Bridge, and walked until about 7am, with various stops en route to drink coffee and visit London Open House weekend buildings, such as the Royal Geographical Society, the Channel 4 building and Horse Guards.

We made it pretty much intact, although we picked up a few blisters between us (I was unscathed, thankfully). It was fairly tough with the distance and the fatigue (we’d all done a days work already that day so walking all night was tiring stuff). A couple of team members were certainly a little grouchy towards the end – but then we all have our ways of coping with sleep deprivation :-)

We raised in total just under £5000 for the charity, which is the most important thing, and something I’m very proud of. We also got to accomplish something, and see some cool sights, some of which I documented through the monumental struggle of lugging my SLR along the course of the route (!)

IMG_2691IMG_2700IMG_2694

Our motley crew ready to get going.

IMG_2727IMG_2741IMG_2740

Our little jaunt on the London Eye.

IMG_2766IMG_2773IMG_2823

Some of the sights we saw on our journey.

IMG_2796IMG_2821IMG_2799

IMG_2849IMG_2845

Some of the rest stops we took on the way (love the last pic of Fash looking bleak – that was at mile 18 or so) :)

IMG_2865IMG_2868IMG_2870

Arriving at the finish line!

You can see the full flickr gallery of the hike, or even view the annotated route on everytrail below:

Maggies night hike 2009 at EveryTrail