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	<title>The Tom Gilbert Blog &#187; brighton</title>
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	<description>News rants and ravings from Tom Gilbert</description>
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		<title>London to Brighton bike ride</title>
		<link>http://linuxbrit.co.uk/2009/09/28/london-to-brighton-bike-ride/</link>
		<comments>http://linuxbrit.co.uk/2009/09/28/london-to-brighton-bike-ride/#comments</comments>
		<pubDate>Sun, 27 Sep 2009 23:54:47 +0000</pubDate>
		<dc:creator>giblet</dc:creator>
				<category><![CDATA[fitness]]></category>
		<category><![CDATA[bike]]></category>
		<category><![CDATA[brighton]]></category>
		<category><![CDATA[cycling]]></category>
		<category><![CDATA[london]]></category>
		<category><![CDATA[ride]]></category>

		<guid isPermaLink="false">http://linuxbrit.co.uk/?p=59</guid>
		<description><![CDATA[<p>Yesterday I decided to do set myself a bit of a fitness challenge &#8211; ride from my flat in Limehouse (east London) to Brighton seafront, along the route of the British Heart Foundation&#8217;s annual event. Why this route? It avoids major roads and is very scenic. And I&#8217;d like to do this charity event next [...]<p>...continue reading <a href="http://linuxbrit.co.uk/2009/09/28/london-to-brighton-bike-ride/">London to Brighton bike ride</a></p>


Related posts:<ol><li><a href='http://linuxbrit.co.uk/2007/07/08/bike-riding/' rel='bookmark' title='Bike riding'>Bike riding</a></li>
<li><a href='http://linuxbrit.co.uk/2009/09/28/the-2009-maggies-london-night-hike/' rel='bookmark' title='The 2009 Maggies London Night Hike'>The 2009 Maggies London Night Hike</a></li>
<li><a href='http://linuxbrit.co.uk/2010/04/06/the-virgin-london-marathon/' rel='bookmark' title='The Virgin London Marathon'>The Virgin London Marathon</a></li>
</ol>]]></description>
			<content:encoded><![CDATA[<p>Yesterday I decided to do set myself a bit of a fitness challenge &#8211; ride from my flat in Limehouse (east London) to Brighton seafront, along the route of the British Heart Foundation&#8217;s annual event. Why this route? It avoids major roads and is very scenic. And I&#8217;d like to do this charity event next year, and wanted to see if I was up for it <img src='http://linuxbrit.co.uk/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p>So I set off at 10:40am with the route programmed into my Garmin Edge 705 (you can see the route I used here: <a title="Limehouse to Brighton route" href="http://www.bikehike.co.uk/mapview.php?id=21218" target="_blank">Limehouse to Brighton route</a>), my camelback on my back with a couple of energy bars, and my camera, not really sure if I was going to make it at all.</p>
<p>Well I did! I must say when the pain really set in around mile 35, I had my doubts. My legs were burning, I was very low on energy and clearly hadn&#8217;t brought enough food with me. However once I found a newsagent, bought some snickers bars and took a lunch break I felt much better and found my second wind. The last 10 miles were torture as they involved crossing Burgess Hill, a tortuous ascent, especially after riding 50 miles! I remember the feeling of dread when I saw it:</p>
<p><a href="http://www.flickr.com/photos/giblet/3956114613"><img src="http://farm3.static.flickr.com/2516/3956114613_07282f72bf_m.jpg" alt="IMG_1170" /></a> &#8220;holy crap I have to climb that?!&#8221;</p>
<p>But somehow I got up and over and was rewarded with the views!:</p>
<p><a href="http://www.flickr.com/photos/giblet/3956903336"><img src="http://farm4.static.flickr.com/3427/3956903336_22ddf4e3d3_m.jpg" alt="IMG_1172" /></a><a href="http://www.flickr.com/photos/giblet/3956128817"><img src="http://farm3.static.flickr.com/2464/3956128817_1865417b4f_m.jpg" alt="IMG_1173" /></a><a href="http://www.flickr.com/photos/giblet/3956911774"><img src="http://farm3.static.flickr.com/2576/3956911774_027f3d2300_m.jpg" alt="IMG_1174" /></a></p>
<p>Shortly after that I got my first glimpse of the sea and I knew I was home and dry <img src='http://linuxbrit.co.uk/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p><a href="http://www.flickr.com/photos/giblet/3956925206"><img src="http://farm3.static.flickr.com/2596/3956925206_29ae74191e_m.jpg" alt="IMG_1182" /></a></p>
<p>It was at this point that I recorded the rather cheesy video you see before you:<br />
<object classid="clsid:d27cdb6e-ae6d-11cf-96b8-444553540000" width="480" height="385" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"><param name="allowFullScreen" value="true" /><param name="allowscriptaccess" value="always" /><param name="src" value="http://www.youtube.com/v/CCC2dypcClo&amp;hl=en&amp;fs=1&amp;rel=0" /><param name="allowfullscreen" value="true" /><embed type="application/x-shockwave-flash" width="480" height="385" src="http://www.youtube.com/v/CCC2dypcClo&amp;hl=en&amp;fs=1&amp;rel=0" allowscriptaccess="always" allowfullscreen="true"></embed></object></p>
<p>Finally, after riding 63 miles in just over 7 hours, I arrived, elated, at Brighton beach <img src='http://linuxbrit.co.uk/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p><a href="http://www.flickr.com/photos/giblet/3956942820"><img src="http://farm4.static.flickr.com/3432/3956942820_f65a1fce0e_m.jpg" alt="IMG_1193" /></a><a href="http://www.flickr.com/photos/giblet/3956169611"><img src="http://farm4.static.flickr.com/3424/3956169611_41b8c98aa3_m.jpg" alt="IMG_1196" /></a><a href="http://www.flickr.com/photos/giblet/3956962046"><img src="http://farm3.static.flickr.com/2614/3956962046_cbb34d269e_m.jpg" alt="IMG_1205" /></a></p>
<p>I hung around to see the sunset, then hopped on the train back to London. Job done!</p>
<p><a href="http://www.flickr.com/photos/giblet/3956965020"><img src="http://farm3.static.flickr.com/2669/3956965020_e163344ef9_m.jpg" alt="Sunset on Brighton beach" /></a></p>
<p>If you are interested in the actual route I took and the detailed stats (speed, heart rate, etc) you can find it here: <a title="Garmin connect activity log for London to Brighton ride" href="http://connect.garmin.com/activity/14425044" target="_blank">garmin activity log &#8211; London to Brighton ride</a>. You can also see the flickr set of the images I took here: <a title="flickr set - London to Brighton ride" href="http://www.flickr.com/photos/giblet/sets/72157622335744405/" target="_blank">flickr set &#8211; London to Brighton ride</a>.</p>
<p><a href="http://www.everytrail.com/view_trip.php?trip_id=370703">London to Brighton bike ride at EveryTrail</a><br />
<iframe frameborder="0" height="300" marginheight="0" marginwidth="0" scrolling="no" src="http://www.everytrail.com/iframe2.php?trip_id=370703&amp;width=415&amp;height=300" width="415"></iframe></p>


<p>Related posts:<ol><li><a href='http://linuxbrit.co.uk/2007/07/08/bike-riding/' rel='bookmark' title='Bike riding'>Bike riding</a></li>
<li><a href='http://linuxbrit.co.uk/2009/09/28/the-2009-maggies-london-night-hike/' rel='bookmark' title='The 2009 Maggies London Night Hike'>The 2009 Maggies London Night Hike</a></li>
<li><a href='http://linuxbrit.co.uk/2010/04/06/the-virgin-london-marathon/' rel='bookmark' title='The Virgin London Marathon'>The Virgin London Marathon</a></li>
</ol></p>]]></content:encoded>
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